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Got my morning walk in today! Yeah! [Only 11 minutes, but it's better than NOTHING!]
Plus, TOMORROW, I'll be able to go even further!
I'm back on track, and there's NOTHING stopping me NOW!
Look out world, HERE I COME!
Hope all is well with everyone!
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1223 kcal
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Gras: 41,85g | Prot: 79,26g | Carb: 143,33g.
Colazione: Kroger Sugar Free Syrup, Shamrock Farms Fat Free Half & Half, Grapefruit (Pink and Red and White), Egg, Fry's Golden Grain Reduced Calorie Bread. Pranzo: Fisherman's Wharf Tilapia Fillets, Green String Beans. Cena: Grapefruit (Pink and Red), Chili. Di più...
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2128 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 11 minuti, Lavoro d'ufficio - 10 ore, Riposare - 5 ore e 49 minuti, Dormire - 8 ore. Di più...
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