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I was inspired today to take my measurements. I really don't have any to compare with, but here goes...
April 2
Under chest-36
waist-37
Hips-41
Thighs-20 1/2
calf-13 1/2
Arm-13 1/2
See what next month will read!!
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1505 kcal
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Gras: 26,31g | Prot: 40,33g | Carb: 281,89g.
Colazione: Kroger carbmaster yogurt, can pineapple, banana, Fried Egg without Fat. Pranzo: Oranges, Lay's Original Baked Potato Chips, Bananas, Gala Apples. Cena: Lay's Original Baked Potato Chips, Subway Processed American Cheese, Subway 6" Veggie Delite. Snacks/Altro: Kroger Lite Death By Chocolate Ice Cream, Kellogg's Special K Cereal Bars - Strawberry. Di più...
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4349 kcal
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Esercizio:
Pilates - 15 minuti, Allenamento con i pesi (moderato) - 15 minuti, Ciclismo (molto veloce) - 28 km/h - 35 minuti, Dormire - 6 ore, Guidare - 30 minuti, kettlebell - 15 minuti, Camminata (moderata) - 5 km/h - 5 ore, Riposare - 2 ore, Lavori domestici - 8 ore, Lavoro d'ufficio - 1 ora, hooping - 10 minuti. Di più...
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