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I worked out twice as hard today, twice as long rather. so that I would have enough calories to eat mac and cheese pizza if I so desire. I'm just about to finish a quick cleaning of essentials and start some laundry and then hopefully i will be heading out and doing something fun with my weekend. yay 15 more pounds until i say good by to 300's! I really think I am ready this time. I really don't think I am going to lose momentum. I hope hopefully the walls don't stay around too long. last weeks wall was just a 4 days long but I know there are those week or two or even three long and I hope hope hope that doesnt happen. Happy weekend y'all :)
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316 kcal
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Gras: 1,73g | Prot: 35,40g | Carb: 46,67g.
Colazione: strawberry, max muscle, stonyfield vanilla, banana. Di più...
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4145 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 10 minuti, Elliptical - 1 ora, Riposare - 14 ore e 50 minuti, Dormire - 8 ore. Di più...
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