Diario di bflegg, 13 apr 13

Back from a one week business trip to Las Vegas. Overall doing well -- but pretty tired.

Be Happy!

74,9 kg Perso fino ad ora: 63,9 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

---

2006 kcal

Gras: 112,23g | Prot: 168,23g | Carb: 103,87g.   Colazione: Cottage Cheese, Coffee, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Pranzo: Ranch Salad Dressing, Avocados, Blue Cheese, Chicken Breast (Skin Not Eaten), Bacon, Boiled Egg, Earthbound Farm Romaine. Cena: Tillamook Extra Sharp Cheddar Cheese, Green String Beans, Egg, Pork Loin (Tenderloin), Cabbage, Mission Carb Balance Whole Wheat Tortillas (79g), Sour Cream. Snacks/Altro: Breyers Carb Smart Ice Cream Bars - Almond, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake. Di più...