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I have not done well with this. I returned back to work last week. I was so exhausted and tried to do my BEST but didn't make it. I am a school teacher and eating is part of the work force here. Today I did well, but I am going to continue working on getting exercise and journalling. I have been doing well, but then went to work. I think I will figure out a happy medium soon.
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1147 kcal
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Gras: 43,93g | Prot: 36,38g | Carb: 160,21g.
Colazione: diet coke, Oat Rev. Pranzo: water, Tomato Basil Soup. Cena: spaghetti. Snacks/Altro: Light Fat Free Strawberry Shortcake Yogurt, Apple Cinnamon Mini Rice Cakes, string cheese. Di più...
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