Diario di mbd121, 24 dic 19

Woke up late for the holiday class at the gym. Made it on time but forgot to weigh. Watching what I eat today, but going to dinner tonight to a local place with the BEST onion rings. I don’t know yet if I’ll watch it or just enjoy. Tonight and tomorrow are pretty much it for high cal holiday meals. I don’t know if I’ll weigh myself tomorrow or if I’ll give myself a few days.

Merry Christmas Eve!

875 kcal Gras: 24,95g | Prot: 51,37g | Carb: 109,26g.   Colazione: Baby Spinach, Trader Joe's Crumbled Goat Cheese, Butter , Egg White, Bananas, Egg, Mrs. Renfro's Chipotle Corn Salsa. Snacks/Altro: Chobani Nonfat Vanilla Greek Yogurt (150g), Crunchmaster Protein Snack Crackers, Honeycrisp Apples, Meijer Butter Braids Pretzels. Di più...
3677 kcal Esercizio: Fitbit - 24 ore. Di più...



     
 

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