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Family ordered in Chinese tonight and I went along. Mu shu pork (no sauce or pancakes) and spare ribs without sauce. Ate half, was hungry again three hours later, so I finished off the mu shu. For reasons I can't fathom my calorie count is only around 2700 which is low for me. The net carbs is in the 40's, so we'll see if that blows me out of ketosis.
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2667 kcal
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Gras: 189,29g | Prot: 182,75g | Carb: 52,16g.
Colazione: cheddar, onions, eggs, sweet italian sausage. Pranzo: Cucumbers, broccoli, tomatoes, chicken salad. Cena: fresh mozzarella, pork ribs, Mu Shu Pork. Snacks/Altro: cheddar. Di più...
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3801 kcal
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Esercizio:
Stare seduti - 15 ore, Dormire - 7 ore, Stare in piedi - 2 ore. Di più...
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