2017 VS. 2019 on the first image. And 2011 to 2019 on the second. Here is to more progress in 2020!
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2984 kcal
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Gras: 123,98g | Prot: 178,86g | Carb: 337,68g.
Colazione: Potato Chips, Gordo's Gordos Hot Cheese Dip, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, General Mills Apple Cinnamon Cheerios, Great Value Light Greek Nonfat Yogurt, Premier Nutrition High Protein Shake - Chocolate, Fiber One Protein One Chocolate Chip Bar, Quest S'mores Protein Bar. Pranzo: Cheesecake, Apples, Kroger Sugar Cookie, Salami, Pears, Shrimp, Cheese Pizza, Apples. Di più...
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3431 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 1 ora e 10 minuti, Ciclismo (come hobby) - <16 km/h - 3 ore, Riposare - 11 ore e 50 minuti, Dormire - 8 ore. Di più...
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da 1 a 20 di 27
Commenti
Rock on Di! Man you come a long way! Keep spreading that truth that WORKS in 2020 man! Happy New Year💪
31 dic 19 da utente: 66Pack
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Thanks, brother! Chris wanted to see a fat pic of me so I gave him two. Haha
31 dic 19 da utente: -Diablo
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Amazing! Wishing you another successful year
01 gen 20 da utente: gaelicgal
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Thanks 60! Great to see you Gaelicgal and thanks, same to you!
01 gen 20 da utente: -Diablo
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01 gen 20 da utente: adamevegod1
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01 gen 20 da utente: Diana 1234
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The curious case of David button 🙏 Great job.
01 gen 20 da utente: the_cutting_machine
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Diablo I want to thank you for being on this site! You might know but you are changing people’s life’s by improving them and leading them to a healthy lifestyle. Without people like you the people that are struggling would not have a guide. You been here for yrs and yrs helping those who want to listen. Thank you ☺️
01 gen 20 da utente: rosio19
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Great transformation diablo 😎
01 gen 20 da utente: rosio19
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Your body progresses but your face doesn’t age. 😊 I remember last year being on the other side arguing with you, glad we’re beyond that now💕💕💕 keep posting those studies and fat loss truths❣️#teamcico
01 gen 20 da utente: moopie321
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01 gen 20 da utente: rosio19
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terrific commitment and results. way to go, diablo360x!
01 gen 20 da utente: br_e_co
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01 gen 20 da utente: John10251
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01 gen 20 da utente: jonathanbrady
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Awww. We've been together through thick and thin. LMAO! Love you! I 2nd Rosio! Thanks for your help and research and talking me into this CICO nonsense. :P
01 gen 20 da utente: davidsprincess
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I cannot believe the transformation. 😮
That is truly inspirational 🙏
01 gen 20 da utente: yogagnosis
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Cool pictures. Great job. #Teamnotcico lol
01 gen 20 da utente: velvetee
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01 gen 20 da utente: rgaDawg
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excellent work D! booyah! 💪👍👊
01 gen 20 da utente: ripsic
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Thanks, everyone! The kind comments mean a lot. It's great if I can get people on team science.
01 gen 20 da utente: -Diablo
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Storia del Peso di -Diablo
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