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doing vegan this month, not counting cals so hard but trying to make good decisions, its nice to see a lil drop :)
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99,8 kg
Perso fino ad ora: 8,1 kg.
Rimanenti: 9,1 kg.
Dieta seguita: Abbastanza buono.
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946 kcal
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Gras: 53,70g | Prot: 21,24g | Carb: 105,56g.
Colazione: Coffee, So Delicious Coconut Milk Creamer - French Vanilla. Pranzo: Mixed Salad Greens, Follow Your Heart Vegan Ranch Salad Dressing, Amy's Vegan Margherita Pizza. Snacks/Altro: Off the Eaten Path Veggie Crisps, Adams No-Stir Creamy Peanut Butter, Bananas. Di più...
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Calando 1,8 kg a Settimana
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