I've been in the hospital for the past week so I've put on some weight. As soon as I get home I'm going to go back to my diet. wish I could say I'd start where I'd left off but sadly that isn't the case this time because my metabolism is pretty bad. Edit: I just measured !y waist and I'm at 93.2 which is somehow less than last week even though I've lost weight.
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93,9 kg
Perso fino ad ora: 1,1 kg.
Rimanenti: 19,9 kg.
Dieta seguita: Abbastanza buono.
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409 kcal
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Gras: 12,66g | Prot: 15,76g | Carb: 59,26g.
Colazione: Yoplait Vanilla Yogurt , Coles Frozen Diced Mango, Coles Full Cream Milk, Granola Cereal. Di più...
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Aumentando 0,7 kg a Settimana
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