Diario di alecmydude, 12 gen 20

I've been in the hospital for the past week so I've put on some weight. As soon as I get home I'm going to go back to my diet. wish I could say I'd start where I'd left off but sadly that isn't the case this time because my metabolism is pretty bad.
Edit: I just measured !y waist and I'm at 93.2 which is somehow less than last week even though I've lost weight.
93,9 kg Perso fino ad ora: 1,1 kg.    Rimanenti: 19,9 kg.    Dieta seguita: Abbastanza buono.

409 kcal Gras: 12,66g | Prot: 15,76g | Carb: 59,26g.   Colazione: Yoplait Vanilla Yogurt , Coles Frozen Diced Mango, Coles Full Cream Milk, Granola Cereal. Di più...
Aumentando 0,7 kg a Settimana


Commenti 
I usually gain weight after being in hospital. Especially having several drip bags. It’s mostly water. Stay positive. You will be back on track in no time x 
12 gen 20 da utente: Pascoal777

     
 

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