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It was a good weekend of getting off some water weight. So nice to see it drop when Ive been struggling so bad.
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110,9 kg
Perso fino ad ora: 10,4 kg.
Rimanenti: 28,3 kg.
Dieta seguita: Abbastanza buono.
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2012 kcal
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Gras: 69,87g | Prot: 166,23g | Carb: 180,19g.
Colazione: Birds Eye Steamfresh Broccoli, Trader Joe's Crumbled Goat Cheese, Egg, Egg White, 2% Fat Milk. Pranzo: Lean Cuisine Thin Crust BBQ Recipe Chicken Pizza, Isopure Infusions Citrus Lemonade. Cena: Green Peas , Kraft Stove Top Stuffing Mix For Turkey, Bob Evans Original Mashed Potatoes, Roasted Light Turkey Meat (Skin Not Eaten). Snacks/Altro: Breyers Natural Vanilla Ice Cream, Betty Crocker Fudge Brownies, Fit & Active Light String Cheese, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, BioOptimal Collagen Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Di più...
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Calando 4,8 kg a Settimana
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Storia del Peso di mbd121
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