|
having one last blow out before i start the diet tomorrow...... have been on/off for months and getting truly fed up now!
going on holiday to rhodes a week on wednesday and i know its too late to do anything before then that will make a difference, i still want to start so i dont go abroad feeling grossly greedy!
I weigh nearly 12 stone now which to me is about 2 stone overweight... i am getting married in october THIS YEAR so i have about 5 months to lose 2 stone...
im going to sign up for the 5k race for life which is in 10 weeks which will get me started hopefully..
dont know if im going to do a particular "diet plan" but if i do it will be "slimming world" - first i will just try to eat healthy / excercise / not pig out..
watch this space.
|
74,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 10,9 kg.
Dieta seguita: Non applicabile.
|
|