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Today is day one trying to count calories. It seems easy and confusing all in one. Slice of bread...easy. Home made beef and veggie curry...dont even know where to start. I suppose I am so afraid of adding calories, my portions have shrunk to tiny today so its probably a win win situation.
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1068 kcal
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Gras: 39,17g | Prot: 35,98g | Carb: 116,32g.
Pranzo: Cheese Sandwich. Cena: Beef Stew with Potatoes and Vegetables in Gravy, Potato Salad . Snacks/Altro: Whiskey, Maynards Wine Gums Roll. Di più...
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