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This morning...got on the scales...155!!! Not my FS goal but a HUGE personal goal!! 50 pounds!!!! I stated this journey the beginning of 2012. I am NOT going to celebrate with food!!!! Want to have my hair high-lighted! OK... now moving on with my day!! Bought a butt-load of flowers. Going to start out with planting my flower pots!! Enjoy your day FS world!!
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1654 kcal
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Gras: 50,92g | Prot: 68,21g | Carb: 250,73g.
Colazione: Kellogg's Special K Cereal Bars - Red Berries, Tea (Brewed), 1% Fat Milk. Pranzo: Strawberries, Bananas, Polly-O 2% String Cheese, Au Bon Pain Fresh Pineapple. Cena: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad, Wendy's Chocolate Frosty (Junior). Snacks/Altro: Au Bon Pain Fresh Pineapple, Polly-O 2% String Cheese, Bananas. Di più...
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4478 kcal
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Esercizio:
Giardinaggio - 4 ore, Allenamento con i pesi (moderato) - 15 minuti, Ciclismo (molto veloce) - 28 km/h - 35 minuti, Dormire - 6 ore, Guidare - 30 minuti, kettlebell - 15 minuti, Camminata (moderata) - 5 km/h - 5 ore, Riposare - 4 ore e 15 minuti, Lavori domestici - 2 ore, Lavoro d'ufficio - 1 ora, hooping - 10 minuti. Di più...
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