Starting a 21day fast today religious reasons , will weigh in at the end of my fast. But a sad day on the scale also this is the result on not calorie tracking , learning a lesson the hard way. Have a great day all.
|
88,9 kg
Perso fino ad ora: 1,1 kg.
Rimanenti: 13,9 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 5,6 kg a Settimana
|