Diario di CrashtestDawnie, 31 gen 20

Nice surprise 😃 I have not been sticking to my calorie goals though 😪 But I’m not going to stress about it 👍 im under a lot of stress already. I will be taking a week off of work. I have to drive up to NC to take care of some stuff. My family was going to watch my 2 younger children for a few days but I really can’t count on them so I will be taking them with me. The weather is going to be horrible but the road trip will be nice and I’m going to get a nice Airbnb to stay in. I’m dreading the drive. I always get sciatic pain in my right butt cheek and my ankles swell from sitting for so many hours. Takes about 13 hours if I don’t make too many stops

73,8 kg Perso fino ad ora: 21,0 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

---

1714 kcal

Gras: 66,71g | Prot: 129,86g | Carb: 144,82g.   Colazione: Synergy Strawberry Serenity Kombucha, PAM Superior No Stick Olive Oil Cooking Spray, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Isopure Creamy Vanilla , Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Eggland's Best Large Grade A Eggs, Jennie-O 93% Lean Ground Turkey. Pranzo: The Snack Factory Pretzel Crisps - Everything, Kellogg's Cheez-It Snap'd . Cena: Cooked Green String Beans (Fat Added in Cooking), Great Value Frozen Sweet Peas, Safeway Red Baby Potatoes, Sweet Baby Ray's Honey Barbecue Sauce, 4C Seasoned Bread Crumbs, Cub Foods Ground Beef (93% Lean / 7% Fat), Cajun Cafe Bourbon Chicken. Snacks/Altro: Isopure Creamy Vanilla . Di più...