|
Thought today would be my weigh in day so I could keep the momentum going through the weekend, but Aunt Flow came for a visit last night and I have no desire to step on the scale with that. So maybe tomorrow morning I'll check how I'm doing and see progress to keep me focused through all the holiday parties!
|
555 kcal
|
Gras: 20,00g | Prot: 13,00g | Carb: 83,00g.
Colazione: Water , Sugar Free Hazelnut Liquid Coffee Creamer. Snacks/Altro: Black Licorice, Sweet & Salty Trail Mix. Di più...
|
|
2156 kcal
|
Esercizio:
Golf (a piedi) - 2 ore, Riposare - 14 ore, Dormire - 8 ore. Di più...
|
|