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I ate everything
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64,6 kg
Perso fino ad ora: 2,1 kg.
Rimanenti: 1,1 kg.
Dieta seguita: Abbastanza buono.
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1301 kcal
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Gras: 46,08g | Prot: 140,90g | Carb: 77,04g.
Colazione: Kodiak Cakes Power Cakes, Kroger CARBmaster Vanilla Milk, Bacon, Egg White. Pranzo: Skinless Chicken Breast, Cream of Mushroom Soup (Prepared with Milk), Hanover Chick Peas, Kroger CARBmaster Vanilla Yogurt (Container). Cena: Chicken Breast, Ruby Tuesday Memphis Dry Rub Half-Rack Ribs, Beef Brisket. Di più...
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1974 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore e 30 minuti, Ellittica - 30 minuti, Dormire - 7 ore. Di più...
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Aumentando 4,4 kg a Settimana
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 Commenti
It happens ☺️. Don't worry about it. Just keep going 💪😀.
09 feb 20 da utente: aamaddux
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My wife wanted sushi. We ate sushi. I wanted fried chicken, I ate that too. And a beer. And added two slices of pizza after my turkey club for lunch.
It was an "and" kinda day
09 feb 20 da utente: Siegels
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... I would eat ALL OF THAT if it was presented in front of me, and take some home for later 😂. Sounds like a horribly great day. Gotta let loose simetimes.
09 feb 20 da utente: aamaddux
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09 feb 20 da utente: jcmama777
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LOL. I love that simple statement. Says it all. :)
09 feb 20 da utente: ny_shelly
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09 feb 20 da utente: Aymla
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I did that Friday and Saturday this week. :( I won't be expecting a loss this week. But I'll do my darndest to correct it.
09 feb 20 da utente: melissapko
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You can get back on track easily. Glad you enjoyed it. :0)
09 feb 20 da utente: binkytexas
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Storia del Peso di Siegels
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