|
I have not been on fs in days. It has been a very busy time. Nothing in particular, just life. My weight has yo-yoed a few pounds. But I keep at it. Need this site to keep me going!! For some unknown reason I am unable to enter my food dairy from my tablet. Not a well known brand....that is probably why!!! I want to change my WI to Tues. So tomorrow is it! BTW...Lucy4306...got your message....awww...so sweet!! It's going to happen girl!!! But when you are ready!! I will be there!! You know I will. :)
|
1368 kcal
|
Gras: 36,95g | Prot: 78,34g | Carb: 198,35g.
Colazione: Vegan Granola Muffins, Navels Oranges, Tea (Brewed). Pranzo: Frigo Cheese Heads Original String Cheese, weight watcher ranch, fresh pineapple, raspberry vinaigrette sugar free, Spinach, Vinegar, Lettuce, Grapefruit Juice, Tuna in Water (Canned). Cena: Polly-O 2% String Cheese, Boiled Egg, Bananas. Snacks/Altro: Gala Apples, cheese heads, Baby Carrots, Cucumber (with Peel), Bananas. Di più...
|
|
3592 kcal
|
Esercizio:
Allenamento con i pesi (moderato) - 15 minuti, Ciclismo (molto veloce) - 28 km/h - 35 minuti, Dormire - 6 ore, Guidare - 30 minuti, hooping - 10 minuti, kettlebell - 15 minuti, Camminata (moderata) - 5 km/h - 5 ore, Riposare - 8 ore e 15 minuti, Lavori domestici - 2 ore, Lavoro d'ufficio - 1 ora. Di più...
|
|