Diario di amanda123, 31 gen 07

I was getting really frustrated with myself becuase I though I was in a major plateau but I'm not. I mean it's only been 2 days without any weight loss. I don't know why but last night was hard for me. I was stressed out and a little sad and I just wanted to eat something bad for me. I am glad I held out because it would have only made me feel worse had I cheated. I was just thinking I will go for a walk after work. I looked out my window and it's snowing!!! I will probably just curl up in a blanket and watch American Idol. Maybe laughter will burn some fat! :)