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Just broke my first fast and it wasn't even that difficult
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1204 kcal
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Gras: 75,24g | Prot: 36,26g | Carb: 109,84g.
Pranzo: Dairybelle Full Cream Long Life Milk, Health Connection Wholefoods Xylitol, Tea (Brewed) , Full Cream Long Life Milk, Coffee. Cena: Creamy Cheese Sauce, Cauliflower, Carrots, Broccoli, Creamy Cheese Sauce, Cauliflower, Carrots, Broccoli. Snacks/Altro: Lindt Milk Chocolate Truffle Ball, Full Cream Long Life Milk, Tea. Di più...
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 Commenti
It becomes very easy if your head is in the game. I’ve done a few 24h fasts as well as a 36h fast. There are so many benefits! One, I’m no longer bloated! Big win for me.
22 feb 20 da utente: MinjaMom
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I'm currently breastfeeding so still seeing if it working out. Hopefully it does because there is a lot of benifits
22 feb 20 da utente: Anna0991
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Storia del Peso di Anna0991
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