Diario di sonnyjim97, 22 feb 20

Just an observation/query.

When I weigh myself I do so on my hard tiled bathroom floor. However, I don't weigh myself once but sometimes up to three times covering 3 different parts of the floor just to make sure I am getting a consistent weight (which I more or less do bar the smallest of small fluctuations)

Does anyone else do this, or prefer just to weigh from one spot and done?

1548 kcal Gras: 43,46g | Prot: 73,99g | Carb: 202,65g.   Colazione: Fat Free Natural Yogurt, No Added Sugar Muesli. Pranzo: raisins, Alpen No Added Sugar Muesli, semi skimmed milk, chocolate raisins. Cena: Aldi Grated Cheddar Cheese, Light, asda breaded ham, asda wholemeal bread, English Mustard, semi skimmed milk. Snacks/Altro: Asda Smooth Orange Juice from Concentrate, PG tips Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Fox's Glacier Mints. Di più...
3619 kcal Esercizio: Ciclismo (veloce) - 24 km/h - 1 ora, Camminata (moderata) - 5 km/h - 29 minuti, Dormire - 8 ore, Riposare - 5 ore e 1 minuto, Lavoro d'ufficio - 8 ore e 30 minuti, Camminata (lenta) - 3 km/h - 1 ora. Di più...


Commenti 
I normally weigh on the same spot every once a week. 😊 
22 feb 20 da utente: bubblegum14
I did mine from 1 spot but always different weight came up so got new scale and it's doing same thing, now I take myself to the chemist and use there big machine for 50p and just use new scale to check if going down during the week  
22 feb 20 da utente: shell2006
Same spot, once.  
22 feb 20 da utente: helen_lloyd4
you're method sounds very scientific 
22 feb 20 da utente: bryony_pudding
same spot twice  
22 feb 20 da utente: peat_68
same spot once 
22 feb 20 da utente: Ali0678

     
 

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