Just an observation/query.
When I weigh myself I do so on my hard tiled bathroom floor. However, I don't weigh myself once but sometimes up to three times covering 3 different parts of the floor just to make sure I am getting a consistent weight (which I more or less do bar the smallest of small fluctuations)
Does anyone else do this, or prefer just to weigh from one spot and done?
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1548 kcal
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Gras: 43,46g | Prot: 73,99g | Carb: 202,65g.
Colazione: Fat Free Natural Yogurt, No Added Sugar Muesli. Pranzo: raisins, Alpen No Added Sugar Muesli, semi skimmed milk, chocolate raisins. Cena: Aldi Grated Cheddar Cheese, Light, asda breaded ham, asda wholemeal bread, English Mustard, semi skimmed milk. Snacks/Altro: Asda Smooth Orange Juice from Concentrate, PG tips Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Fox's Glacier Mints. Di più...
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3619 kcal
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Esercizio:
Ciclismo (veloce) - 24 km/h - 1 ora, Camminata (moderata) - 5 km/h - 29 minuti, Dormire - 8 ore, Riposare - 5 ore e 1 minuto, Lavoro d'ufficio - 8 ore e 30 minuti, Camminata (lenta) - 3 km/h - 1 ora. Di più...
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Commenti
I normally weigh on the same spot every once a week. 😊
22 feb 20 da utente: bubblegum14
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I did mine from 1 spot but always different weight came up so got new scale and it's doing same thing, now I take myself to the chemist and use there big machine for 50p and just use new scale to check if going down during the week
22 feb 20 da utente: shell2006
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22 feb 20 da utente: helen_lloyd4
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you're method sounds very scientific
22 feb 20 da utente: bryony_pudding
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22 feb 20 da utente: peat_68
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22 feb 20 da utente: Ali0678
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Storia del Peso di sonnyjim97
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