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2minggu yg lalu sempet turun ke 56.7 & lupa update,skrng naek lagi ke angka 57.4
rada sedih,tp gpp semangat lagi.
wajar aj naek. yg biasa ga pernah makan ayam goreng atau gorengan..ini malah selama 2 Minggu hampir tiap hari makan ayam goreng. 😁
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57,4 kg
Perso fino ad ora: 9,6 kg.
Rimanenti: 7,4 kg.
Dieta seguita: Abbastanza buono.
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951 kcal
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Gras: 46,47g | Prot: 53,78g | Carb: 78,76g.
Colazione: Papaya. Pranzo: Finna Food Sambal Terasi Uleg, Palm Vegetable Oil, Carp Fish (Cooked, Dry Heat), Green Snap Beans (with Salt, Drained, Cooked, Boiled), Cabbage (Without Salt, Drained, Cooked, Boiled), Cooked Carrots, White Rice. Di più...
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Calando 0,1 kg a Settimana
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