Really proud of myself. It was a tough week but it was worth it🙂
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100,8 kg
Perso fino ad ora: 9,2 kg.
Rimanenti: 25,8 kg.
Dieta seguita: Abbastanza buono.
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1702 kcal
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Gras: 140,93g | Prot: 71,37g | Carb: 36,88g.
Pranzo: Carrots, Grated Cheddar Cheese, Cauliflower, Broccoli, Health Connection Wholefoods Xylitol, Cocoa Powder (Unsweetened), Butter, Coconut Oil. Cena: Sour Cream, Grated Cheddar Cheese, Creamy Bolognaise. Snacks/Altro: Huletts Erythritol, Huletts Erythritol, Full Cream Long Life Milk, Tea, Full Cream Long Life Milk, Tea, Five Roses Tea. Di più...
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Calando 1,6 kg a Settimana
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