Diario di Diddz, 25 mag 13

So near or yet so far? I no sooner get close to my goal weight then I put weight on!!! Eating and exercising more or less the same. If not going to the gym, exercising at home and some very heavy garden work. ... So not fair.

64,6 kg Perso fino ad ora: 5,3 kg.    Rimanenti: 4,6 kg.    Dieta seguita: Abbastanza buono.

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1618 kcal

Gras: 64,35g | Prot: 71,32g | Carb: 139,58g.   Colazione: Tesco Everyday Value Seafood Sticks, Dried blueberries, Dried Gojo Berries, Porridge Oats, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Dried Cranberries. Cena: Stella Artois Beer (Bottle), Tesco Wensleydale Cheese, Gorgonzola Cheese, Cheddar Cheese, Tesco Tiger Bread Loaf. Di più...

2321 kcal

Esercizio: Giardinaggio - 1 ora e 30 minuti, Pilates - 1 ora, Gym - 1 ora e 28 minuti, Riposare - 12 ore e 2 minuti, Dormire - 8 ore. Di più...