Keto satay chicken and veges
|
1283 kcal
|
Gras: 82,71g | Prot: 105,06g | Carb: 26,55g.
Colazione: Farmdale Full Cream Milk, Nescafe Blend 43. Pranzo: Aldi Beautifully Butterfully, Green String Beans, Zucchini, Capsicum, Broccoli , Crunchy Peanut Butter, Asia Specialties Coconut Cream, Chicken Thigh Meat. Cena: Chicken Drumstick Meat and Skin (Roasted, Cooked) . Di più...
|
|
Commenti
Looks yummy
I do keto too
Just started Thursday. It’s amazing. Don’t want to eat carbs at all now. The feeling after 5 days of eating this way just feels so much better. And no cravings. 2 meals no snacks So simple
How long have you been doing keto ? I do intermittent fasting as well
09 mar 20 da utente: parksy64
|
Keto is amazing. I've just started back keto 8 wks ago but have done it previously b4 my last Bubba. Most days I do intermetent fasting, and jst 1 meal a day. Lately I've started tracking macros due to low iron so I'm having 1 meal n 1 snack pretty much.
09 mar 20 da utente: dangirl17
|
Congrats on bubba
So do u think it works long term ?
As in did u lose weight then go off it a little later ?
I intend to be strictly keto till goal then just introduce say a piece of fruit a few times a week and maybe a carb like rice once every so often like if I have Indian for example
And if I gain a kilo or so will go strict till it comes off
09 mar 20 da utente: parksy64
|
I suffer from very low iron. Last count was 44
Need infusions every so often
09 mar 20 da utente: parksy64
|
Are u an Aussie ? Detecting USA ?
09 mar 20 da utente: parksy64
|
Yup I'm aussie 😀 It definitely works longterm. I only stopped because I met my partner and started over indulging in all he carb food. That's my plan aswell once I've hit my goal I'll b adding in some mre carbs. Just will try and find a good balance really.
09 mar 20 da utente: dangirl17
|
Awesome
Will be following you with a vengeance
Lol
09 mar 20 da utente: parksy64
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di dangirl17
|