Diario di mbd121, 10 mar 20

WATER WEIGHT (among other things)

I knew yesterdays w/i wasnt for real but I still let it get me down. Did OK yesterday with not shoving food in my face, but I still have work to do. I didnt go to the gym because of tummy troubles. I did however play around with my new colored pencils and black sketch book. Ive never had one with black pages before, and Ive never seriously (well "seriously") done anything with colored pencils so its a nice challenge that Im enjoying.

Today, my kid was 100000000000% better, Im in a better mindset, and Im ready to make this day happen.
113,4 kg Perso fino ad ora: 7,9 kg.    Rimanenti: 30,8 kg.    Dieta seguita: Scarso.

1470 kcal Gras: 74,00g | Prot: 64,00g | Carb: 132,00g.   Colazione: Chick-fil-A Hash Brown Scramble Bowl. Pranzo: Wendy's French Fries (Medium), Wendy's 1/4 lb Single (No Mayo). Snacks/Altro: Terra Sweet Potato & Beet Chips. Di più...
1330 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 12,7 kg a Settimana


Commenti 
NICE 
10 mar 20 da utente: jeannieselby
Great job 💪🏽 
10 mar 20 da utente: enr4hisglory
❤👍💥🌟 here's to your journey!! 
10 mar 20 da utente: gettinslm3000

     
 

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