Diario di cerobit, 30 mag 13

energy and pain and GI symptoms-wise, feeling much better today. Myriad of other symptoms related to lowered immunity, but no way will I journal them here!

big toe was trying to gout on me .Think its either caused by excessive meat and protein -or- sugar consumption yesterday. I fell prey to the mind-meld powers of the banana nut breads loaf.

back to my diet today, but i'm in a pizza cook-off tomm night . bless me, keto-diet, for i will sin!

2033 kcal Gras: 187,31g | Prot: 57,11g | Carb: 39,15g.   Colazione: Brazil Nuts, Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Nature's Promise Organic Baby Spinach, Land O' Lakes heavy whipping cream, Nescafe Taster's Choice Original Gourmet Instant Coffee, Spectrum Organic Virgin Coconut Oil, Egg. Pranzo: Brazil Nuts, Jack Link's Deli Cuts Sausage Bites Pepperoni. Cena: Roast Beef (Lean and Fat Eaten). Di più...


Commenti 
A pizza cook off, now that sounds fun! (and yummy!) Hope you're feeling better soon!  
30 mag 13 da utente: Rubie-sue
Good luck in your cook-off! 
31 mag 13 da utente: Neptunebch
Have a great time at the cook-off. Consider vitamin C for your immune system. Stay strong:) 
31 mag 13 da utente: LuLu30kg

     
 

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