Diario di Lisa Online, 17 set 10

We are here to learn and we are here to grow, and we are here to help others grow and learn. Life is one of service to others; not only by sharing healing through compassion, but by living their lives as an example for others.

a recent find. TOWANDA!!!

1917 kcal Gras: 56,44g | Prot: 77,53g | Carb: 275,66g.   Colazione: Apple Butter, Wheat Bread (Includes Wheat Berry), peanut butter. Pranzo: garlic bread, garden burger, apple. Cena: Jamba Juice, beef, FLOUR TORTILLA. Snacks/Altro: brownie, popcorn. Di più...
1926 kcal Esercizio: Stair Master - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...


Commenti 
Great find! Have a great weekend Lisa! 
18 set 10 da utente: chattycathy1955

     
 

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