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Walk, workout, sun - All good stuff yesterday. I also had curbside pickup from a local place and ate the crap out of a chili cheese burger and fries. Very good, but Trying to keep it a little more in line today. Im going to look at my Macros and see if I need to tweak them and then Im going to aim for hitting them every day....like I should be doing already.
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113,4 kg
Perso fino ad ora: 7,9 kg.
Rimanenti: 30,8 kg.
Dieta seguita: Scarso.
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2050 kcal
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Gras: 76,30g | Prot: 75,26g | Carb: 240,36g.
Colazione: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Pranzo: Kellogg's Rice Krispies Treats (22g), Chef Cecil’S Sushi Bowl w/ Tofu. Cena: Blue Moon Belgian White, Dairy Queen Chocolate Dilly Bar, White Rice, Pineapple Chicken Stir Fry w/ Almonds. Snacks/Altro: French Cruller, Chobani A Hint of Monterey Strawberry, Nabisco Nilla Wafers. Di più...
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Calando 4,8 kg a Settimana
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