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OH MY!!! I don't know where to start! Other than to say I have messed up big time. My scales are up! Haven't been up like this in a while. I don't even want to weigh in this week. I was away for home a short time. Away from eating right and my exercise. But now I am back to both. While away I went and forgot my laptop. :( I won't be getting it back until the weekend. Meanwhile I dug out an old one. Very slow and difficult to use, but it gets the job done! The last few days I have be doing the ab work out from the m.skinnyms.com site. OHHHH....I am so feeling it. More so than the regular situps I have been doing for some time now! This is right in the fat of my gut. I would say it is effecting the area I so desperately want to improve on!!! I need to cut my grass today. Another caloried burning event for me!! Yay!! Have a good day FS world.
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