Diario di Rochelle1967, 14 apr 20

I hope you all had a nice Easter 🐣 a much different Easter 🐰🐣
I haven’t been tracking my calories since the beginning of Easter 🐣. Had a few personal Issues & family issues but today I’m back at work & time to focus on work & try & leave my issues at home.
Going to begin tracking my calories today & stay on track to loose at least 500 grams to a 1kg by Friday - my weigh in day.

717 kcal Gras: 24,42g | Prot: 47,24g | Carb: 70,21g.   Colazione: Bondi Protein Co Slim It Blend Strawberry Flavour . Pranzo: Boiled Egg, OptiSlim Choc Coated Mixed Berry Snack Bars. Cena: Gravox Traditional, Birds Eye Country Harvest Vegetables, Birds Eye Hot Chips Shoestring, Roast Beef. Snacks/Altro: OptiSlim Choc Coated Mixed Berry Snack Bars. Di più...



     
 

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