Diario di Diana 1234, 21 apr 20

Went for about a 10 mile bike ride with Joe. Super nice out today!

1142 kcal Gras: 28,06g | Prot: 116,26g | Carb: 127,39g.   Colazione: Ole Extreme Wellness High Fiber Low Carb Tortillas,  Spinach,  Egg White,  Coffee with Skim Milk, Natural Force Collagen Peptides. Pranzo: Great Low Carb Bread Company Great Low Carb Plain Bread,  Ham (Whole, Cured, Roasted) ,  Raspberries , Alpine Fresh Blueberries,  Spinach , MuscleTech 100% Whey Protein. Cena:  Sweet Potato , Pork Loin (Tenderloin). Snacks/Altro:  Apples , Rold Gold Pretzel Sticks , Fiber One Protein One Chocolate Chip Bar, Del Monte Lite Fruit Cocktail, Dairy Fresh Lowfat Cottage Cheese . Di più...
2379 kcal Esercizio: Cyclette (Bicicletta) - 1 ora, Dormire - 8 ore, Riposare - 14 ore, Body Combat - 1 ora. Di più...


Commenti 
Great bike path. And the desert flowers are in bloom. NICE...🌻🌻🌻  
21 apr 20 da utente: Erquiaga
Nice 
21 apr 20 da utente: wholefoodnut
wow, palm trees!  
21 apr 20 da utente: aintgotaname
Heck yeah Diana way to make it happen 
21 apr 20 da utente: rosio19
Way to burn it off n have fun to boot, Diana🤙🏽 Sorry that I'll miss meeting u in LV😪 
21 apr 20 da utente: acomandr
@acomadr yes, wish things could be different..was looking forward to get together but hopefully we will do it another time! 💜 
21 apr 20 da utente: Diana 1234
It will happen, Diana😊 
22 apr 20 da utente: acomandr
Beautiful day here too! 
22 apr 20 da utente: GardenOfHeeden
Omg that looks like great fun!!!! What a view! Good for you, looking great 
22 apr 20 da utente: ocean_girl
💪💜💜💜💜💚 
22 apr 20 da utente: jcmama777
Beautiful exercise 
22 apr 20 da utente: HCB
Thank u everyone!! Surprise..wasn't even sore today..🚴🚴🚴 
22 apr 20 da utente: Diana 1234

     
 

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