Voce per Pesati (nessuna note nel diario) il 24 aprile 2020
|
102,5 kg
Perso fino ad ora: 35,8 kg.
Rimanenti: 10,0 kg.
Dieta seguita: Abbastanza buono.
|
|
2670 kcal
|
Gras: 109,71g | Prot: 112,97g | Carb: 314,55g.
Colazione: Mizkan Rice Vinegar, Genji Sushi Wasabi, Lemon Juice , Southern Tsunami Sushi Bar Tofu Roll, Genji Brown Rice Vegetable Roll, Lettuce Salad with Assorted Vegetables, Coffee, Cindy's Kitchen Fat Free Balsamic Vinaigrette, Great Value Pimento Stuffed Manzanilla Olives. Pranzo: Asparagus , PAM Original No-Stick Cooking Spray, Black Pepper , Salt , Iron Chef Sesame Garlic Sauce & Glaze, House Foods Tofu Shirataki Spaghetti, Huy Fong Foods Chili Garlic Sauce, Panda Express Eggplant Tofu, Broccoli, Mountain Dew Diet Mountain Dew (16.9 oz). Cena: Part Skim Mozzarella Cheese, Morningstar Farms Meatless Crumbles, Great Value Taco Seasoning, Fage Total 0% Greek Yogurt, Hass Avocado, Great Value Shredded Mild Cheddar Cheese, Bolthouse Farms Organic Avocado Ranch Yogurt Dressing , Lettuce Salad with Assorted Vegetables, Herr's Bite Size Dippers Tortilla Chips, Tostitos Medium Salsa, Jalapeno Peppers, Huy Fong Foods Sriracha Hot Chili Sauce. Snacks/Altro: Tostitos Medium Salsa, Herr's Bite Size Dippers Tortilla Chips, Huy Fong Foods Sriracha Hot Chili Sauce, Yellow Cake (with Vanilla Frosting), Kraft Natural Mozzarella String Cheese, Coffee, Quaker Rice Cakes - Savoury Tomato & Basil. Di più...
|
peso stabile
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di me,myselfandi
|