Diario di elya.zhanyshova, 28 apr 20


2736 kcal Gras: 105,45g | Prot: 134,45g | Carb: 267,82g.   Colazione: Sanlucar Blueberry , Vanilla Ice Creams , Walnuts, Hazelnuts Filberts, Honey , Corn Flakes, Whole Milk, Low Fat American Cheese, Avocado AvocadO, Chocolate Covered Peanut Butter, Puffed Rice Cake, Almarai Feta Cheese Low Fat Lite. Pranzo: Almarai Feta Cheese Low Fat Lite, Without Salt Roasted Whole Pumpkin and Squash Seeds , Cucumber, Cherry Tomatoes, Beet Greens (Without Salt, Drained, Cooked, Boiled) , Tuna in Oil (Canned). Cena: Red Table Wine , Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture), Rose Wine, Fuel Up Beef and Beans. Snacks/Altro: Air Popped Popcorn, Dried Cranberries, Pear. Di più...



     
 

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