Diario di PinkRose88, 02 lug 13

Hungry today!! BUT...celebrated something I had not done in 29 years. (how old my first child is!) I wore a BELT!!! It was to hold my jean capris up!! Almost cried!!

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1614 kcal

Gras: 39,49g | Prot: 90,69g | Carb: 223,25g.   Colazione: Hard-Boiled Egg, Morning Glory Muffins, Navels Oranges, Tea (Brewed). Pranzo: Rold Gold Classic Style Tiny Twists Pretzels, Pineapple, Cottage Cheese (Lowfat 2% Milkfat). Cena: Pineapple, Private Selection Mukimame, Boiled Egg, Bumble Bee Chunk Light Tuna in Water, Maple Grove Farms Organic Fat Free Raspberry Vinaigrette Dressing, Eating Right Peeled Baby-cut Carrots, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Snacks/Altro: Sutter Home White Zinfandel, Kroger Mozzarella String Cheese, Bananas, Jell-O Sugar Free Low Calorie Gelatin Snacks, Cooked Spaghetti Squash, Red Delicious Apples, Kroger Mozzarella String Cheese, Bananas. Di più...

3592 kcal

Esercizio: Allenamento con i pesi (moderato) - 15 minuti, Ciclismo (molto veloce) - 28 km/h - 35 minuti, Dormire - 6 ore, Guidare - 30 minuti, hooping - 10 minuti, kettlebell - 15 minuti, Camminata (moderata) - 5 km/h - 5 ore, Riposare - 8 ore e 15 minuti, Lavori domestici - 2 ore, Lavoro d'ufficio - 1 ora. Di più...