I am starting again today with a new app, circadianclock, to see if I can get it to work this time, this way, I am vegan, (or really try to be) We do excersise, and my husband and I LOVE cooking and eating..... Hoping to find support, be inspired by you and mostly I am hoping to be inspiring......by getting it right, wish me luck!
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67,4 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 15,4 kg.
Dieta seguita: Scarso.
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268 kcal
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Gras: 14,42g | Prot: 5,93g | Carb: 28,06g.
Colazione: Water, Cress, Tomatoes, Cucumber (Peeled), Aldi Knäckebröd Sesam, Coffee, Zaanse Mayonaise. Di più...
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2129 kcal
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Esercizio:
Lavoro d'ufficio - 2 ore e 45 minuti, Camminata (vivace) - 6,5 km/h - 1 ora, Lavori domestici - 1 ora, Riposare - 11 ore e 15 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,2 kg a Settimana
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