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been away for a few days or so...was my 8th anniversary on the 4th and we just spent time together all week doing things as Lou had off all week..but am back..did well throughout the holiday altho dint report online...feeling good...have 3-4 more surgeries coming found out last Thursday..:( other then that..life is good..hope everyone hadda nice holiday ^_^
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721 kcal
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Gras: 29,15g | Prot: 36,66g | Carb: 84,34g.
Colazione: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Pranzo: Chicken Frankfurter or Hot Dog on Bun. Cena: Sweet'N Low Sweet'n Low, Tea (Brewed), Chicken Thigh (Skin Not Eaten), Carrots (No Salt Added, Drained Solids, Canned). Snacks/Altro: Pancake Syrup, Margarine (Vegetable Oil, 20% Fat), Oatmeal. Di più...
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Glad you had a good weekend. I was away, where I went up in the Berkshire Mountains they don't have Internet access yet - I went to a campground. I went swimming and it was hot here. I lost a good amount of weight in four days. (Being outside four days straight does that.) I don't know if I can deal with surgeries on my back, I am doing my best to get off strong pain pills - they are not good for one's emotional state.
08 lug 13 da utente: GlennM
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they are also not good for ones weight loss either..sorry its taken me awhile to get back Been awol for a bit...have surgery on Monday again..>.< This is it for awhile..cant take many more...ugh have a nice day Glenn Glad u had a good time sounds like fun for sure ^_^
31 lug 13 da utente: darlenewill
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Storia del Peso di darlenewill
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