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I ate the cheese and crackers today driving home from a piano recital because I was starving and somehow didn't think to bring myself a healthy snack. I'm glad there was only 2 ounces there or there's no telling what my fat grams would be right now....
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1068 kcal
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Gras: 37,61g | Prot: 72,20g | Carb: 117,59g.
Colazione: Dannon light and fit, go-lean, Sugar Free Hazelnut Coffee Creamer, fat free hazelnut creamer. Pranzo: castlewood sliced ham, slimwich, lettuce, grapes. Cena: lean ground beef, mixed vegetables, chicken broth, tomato juice. Snacks/Altro: ritz crackers, colby jack. Di più...
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1975 kcal
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Esercizio:
Core Synergistics - 57 minuti, Dormire - 8 ore, Riposare - 15 ore e 3 minuti. Di più...
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