When a donut cheat day coincides with a woosh?
10 mag 20 da utente: -Diablo
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It’s simply not possible to eat donuts and lose weight! Everyone knows that. 😤😂
10 mag 20 da utente: BK2526
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Lol, what's funny is that this weigh-in is about 9 to 10 hours earlier than normal so I would be even lighter. I also didn't even jog yesterday. Maybe my body needed the break to release some water. Also I only had a hundred grams of protein with an intake of 3,000 calories so it may all just be muscle loss, 😭😜
10 mag 20 da utente: -Diablo
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I lost 0.2 from 1 donut. By my calculations- if I eat 3 more- that's like 1/2 a pound.
10 mag 20 da utente: davidsprincess
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Flushing away. Ha! I tell my husband that he’s wasting away (he’s lost a bit of definition) but he’s not really losing too much. I won’t tell him that because I’m a good wife. And I need him to keep at the weights and runs because I need to rub it in his face when I best him. Motivation. 🤷🏻♀️😂
I find my best losses on the scale are generally after a recovery day. I never fully realized (or accepted, is more accurate) the importance of it. Learning is always in progress. Lol. I had that push hard everyday mentality. Never gave myself a chance to chill. Guessing my workouts really suffered in that way and I wasn’t able to progress on weights as much until recently.
10 mag 20 da utente: BK2526
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10 mag 20 da utente: BK2526
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Losing weight from eating donuts?!?! 🤔 Sounds like a dream I had once! You guys rock!
10 mag 20 da utente: melissapko
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Yes, it works, I lost almost 2 pounds for one donut that I eat yesterday. 😜
10 mag 20 da utente: Keilin_4
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Where can I buy these weight loss donuts??
10 mag 20 da utente: peeperjj
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It's a secret peeperjj 😷😂
10 mag 20 da utente: Keilin_4
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10 mag 20 da utente: lonniehuffman
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Maybe..but the Mexican and cake we had for our daughters birthday was not! Aiming for 180+ mañana. 😁
10 mag 20 da utente: -Diablo
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Ugh- I think I'll be at 185. Oh well.
10 mag 20 da utente: davidsprincess
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I'm going to start just recording what I "feel" that I weigh. I NEVER wear my glasses at weigh-in. Good Lord- don't you know me at all. I'm the one who pees and cleans out her ears before stepping on the scale. ;)
10 mag 20 da utente: davidsprincess
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You could lose weight with doughnuts if that's all you ate all day I suppose. One day wouldn't kill ya but if you were used to not eating any sugar it might give you a headache I'm thinking. If I ate a doughnut it would have to be the perfect doughnut. I'm just sayin'. Luckily my skinny husband is not a big sugar eater although he does like his Ben & Jerry Ice Cream.
10 mag 20 da utente: Roxy Marie
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Expecting a gain also! 🤷🏻♀️ Did not care. Had a double celebration. Worth every bite. My only issue is I ate too late tonight. Hate going to bed so full. 🤪
10 mag 20 da utente: wifey9707
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Sit up high on the pillows. :) I took a long nap- finished my book- walked the dog- not a bad day. Ready for another piece of cake and bedtime. 🍰😴
10 mag 20 da utente: davidsprincess
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Hehe, Roxy doesn't know me, sugar is a main food group for me.
10 mag 20 da utente: -Diablo
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Gotta try that cleaning out my ears thing. Hope you both had a great Mother's Day with your kids!
10 mag 20 da utente: kpwcalories
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Kpw...it was our daughters birthday so that took precedence. Diablo arranged a parade of police cars, an Ambulance, and a fire truck. She was happy! It was a great day! Thanks!
10 mag 20 da utente: davidsprincess
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