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Week 8.3
1.5k jump rope with 1 min squats, lunges, wall sit x2
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524 kcal
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Gras: 38,46g | Prot: 33,99g | Carb: 9,08g.
Colazione: Full Cream Fresh Milk, Coffee. Pranzo: Full Cream Fresh Milk, Coffee. Cena: Coconut Oil, Cream Cheese , McCain Country Crop, Beef Steak. Snacks/Altro: Tea with Milk. Di più...
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