|
Working hard to get a few pounds off and get under 300.
|
138,0 kg
Perso fino ad ora: 12,2 kg.
Rimanenti: 82,2 kg.
Dieta seguita: 100%.
|
|
987 kcal
|
Gras: 24,29g | Prot: 117,11g | Carb: 71,19g.
Colazione: Cooked Broccoli (Fat Not Added in Cooking), chicken breast boiled skinless, nonfat cottage cheese 3 oz, spinach and veggy mix salad, navel orange one large. Pranzo: pimiento cheese spread, Melba Toast Wheat, spinach and veggy mix salad, Tilapia (Fish), Grated Parmesan Cheese. Cena: Pasta with Meat Sauce. Snacks/Altro: Special Dark Chocolate Miniatures (1), Snack'mms Kosher Dill Pickles, Snack'mms Kosher Dill Pickles. Di più...
|
Calando 3,8 kg a Settimana
|
|
Storia del Peso di Jipper500
|