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2702 kcal
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Gras: 89,31g | Prot: 224,86g | Carb: 252,75g.
Colazione: Lindt 90% Dark Chocolate, Sultanas, Tesco Flat Peaches, Bananas, Tesco Skimmed Milk, Lidl Simply Porridge Oats, MyProtein Impact Whey Protein - Strawberry Cream 1kg. Pranzo: Broccoli , Tesco Red Kidney Beans in Water, Almonds , Tesco Iceberg Lettuce, Courgette, Whole Earth Crunchy Dark Roasted Peanut Butter, Eatlean Protein Cheese, Kingsmill Tasty Wholemeal Rolls, Tesco Medium Free Range Eggs, Tomatoes, Cucumber (with Peel) . Cena: Cooked Kale (from Fresh), Sweet Red Peppers, Highland Game Venison Grillsteaks, Almonds, Broccoli , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tesco Butternut Squash Soup, Red Kidney Beans (Canned) , Tesco Chickpeas in Water. Snacks/Altro: Omega 3, Pip & Nut Peanut Butter, Tesco Value Cottage Cheese. Di più...
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Storia del Peso di MikeJustin
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