I went on a vacation and gave myself a bit to much leeway. 😕
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57,2 kg
Perso fino ad ora: 1,7 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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1148 kcal
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Gras: 49,15g | Prot: 50,21g | Carb: 125,67g.
Colazione: Orange Juice , Ketchup , Compliments Hash Brown Fried Potatoes, Bacon, Scrambled Egg . Pranzo: Cucumber (with Peel) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bacon Sandwich with Spread, Green Giant Fresh Baby Cut Carrots. Cena: Keebler Club Crackers Original, Panera Bread Chicken Noodle Soup. Di più...
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1454 kcal
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Esercizio:
Morning yoga - 10 minuti, Stare in piedi - 15 minuti, Addominali - 4 minuti, Riposare - 15 ore e 31 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,7 kg a Settimana
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Commenti
It happens. Stay positive!
07 giu 20 da utente: christym3303
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Just a bump in the road. Are the healthy habits still there?
Me, I not only fell off the wagon during the pandemic, I tipped it over and set it on fire. There was no wagon left.
I'm working on building a new one.
07 giu 20 da utente: chaoticstorm
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Thanks guys! I’ve been staying positive and I’m back on my normal workout routine(at home that is 😆) I was doing so much hiking and swimming i went to a few fast food places and it didn’t exactly balance out. Anyway you got this Chaotic storm! (Love the name) I’m pretty sure most of us took some sort of hit during quarantine.
07 giu 20 da utente: kayla___
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Storia del Peso di kayla___
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