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SW 254.6/CW 248.9 /Goal 130
Round2 Phase2 Day4
Down-2.4. Total 5.3
Yesterday I did pretty good. I did have an extra meal, chili. I was pretty hungry. I get hungry. Eat a little and get full then about hour or two back to hungry. But I took the trash out this morning. It felt so good to be able to walk and I can feel my energy coming back. So happy. Amazing what a few pounds can do. So I have been on this journey for most of my life. But i feel that I got to make this good. Because my body is getting older and can't take all these changes like it use too.
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126 kcal
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Gras: 8,28g | Prot: 6,26g | Carb: 6,56g.
Colazione: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Boiled Egg, Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Di più...
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