Diario di lovelolita, 11 giu 20

I will do a 38 hour fast today my last snack was 20:00 and I will eat only Tomorrow Morning at 10:00 so today it is only liquids, wish me luck hope I don't faint, lol

272 kcal Gras: 12,38g | Prot: 25,00g | Carb: 14,34g.   Colazione: Jacobs Cappuccino Reduced Sugar. Snacks/Altro: Bacon, Takis Cabanossi Meat Stick. Di più...
3547 kcal Esercizio: Lavoro d'ufficio - 8 ore, Riposare - 8 ore, Dormire - 8 ore. Di più...


Commenti 
good luck❣ 
11 giu 20 da utente: HealthyMeLoading
I tried a 3 day (72hr) fast during the lockdown and it was HORRIBLE!! I felt so faint on day 2, so I didnt finish the fast. 
11 giu 20 da utente: EmmaBlackfox
Wishing you strength. Stay away from the fruit and vegetable juices😬 because of sugar 
11 giu 20 da utente: MaybePalesa
Good luck and be strong 💪 
11 giu 20 da utente: RuanduP
Thanks for the support guys much appreciated #bighugs 
11 giu 20 da utente: lovelolita
you know I'll be cheering you on all the way!  
11 giu 20 da utente: phatsue
For some reason I can never fast forward more than 24hrs... you motivated me to try again tomorrow 
11 giu 20 da utente: Pinzsta
Wow ! you are so strong I can only go through the 20:4 fast . But I recommand you to try also that product named the solution ... It helped me to lose 2KG on 3 days whatsapp the 0682970825 
13 giu 20 da utente: Celinemenie
Before I whatsapp you Celine, please give some môre details. I have used many products and the problem with most of them are, after reaching your goal and you return to life without it, you seem to gain back all the weight you've lost. So before I get myself into that boat again, I need more info. 
13 giu 20 da utente: phatsue
@Celinemenie I don't like using products, I am trying to do this the right way (what you put in is what you get out)  
14 giu 20 da utente: lovelolita
@ Celinemenie with all respect...I would like to believe that this platform has been created to support those whose trying to opt for a healthy lifestyle. I think most on here has been through the ringer of expensive "quick fixes" and know how that turns out when product use are stopped for whatever reason.And pls stop empathising on people's post that's truly struggling just to make a quick buck jeez...just plain cruel 
14 giu 20 da utente: Jay7win
Haha lol sorry lovelita for hijacking your post to state my point.Fasting is not easy but it's definitely worth it!!Stay strong, you're so on the right path 😉 
14 giu 20 da utente: Jay7win
😊👌🏾 Jay7win 
14 giu 20 da utente: MaybePalesa
I am not lying and just trying to sell a product if is that what you think about me ... I am sorry ... To the one who want to know more about the product : this peoduct is all made of natural plants , nothing afdictive , pure and safe ... I am using it myself and I am losing wheight on a incredible way ... I can show you my own scales  
14 giu 20 da utente: Celinemenie
I did a 72 hour fast a few weeks ago. Felt a little faint by day 2 but pushed through and did 72 hours. 
15 giu 20 da utente: Jenel74
Fasting is good for the body. I've only ever had one 24 hour straight fast. Other days I would fast from 08h00 till 17h00 for a few weeks. 72 hours is an achievement. Well Done! 💎 
24 giu 20 da utente: theladyleonette

     
 

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