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2420 kcal
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Gras: 82,58g | Prot: 213,68g | Carb: 208,89g.
Colazione: Bananas , Lidl Simply Porridge Oats, Almonds , Sultanas, Tesco Skimmed Milk, Alpro Unsweetened Almond Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Milbona Skyr Fat Free, Blueberries , Nectarines . Pranzo: Sarments Du Medoc Dark Chocolate Branches, Lindt 90% Dark Chocolate, Pip & Nut Peanut Butter, Red Sweet Pepper, Tesco Little Gem Lettuce, Tesco Corn on The Cob, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Cena: Cucumber (with Peel), Stute Diabetic Strawberry Jam, Mushrooms, Tesco No Added Sugar Baked Beans in Tomato Sauce , Heinz Reduced Salt & Sugar Tomato Ketchup, Broccoli, Mattessons Turkey Rashers, Deluxe Wholemeal Seeded Bread, Spinach , Cathedral City Half Fat Mature Cheddar, Tesco Medium Free Range Eggs. Snacks/Altro: Eatlean Protein Cheese, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Omega 3, Pip & Nut Peanut Butter, Tesco Value Cottage Cheese. Di più...
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Storia del Peso di MikeJustin
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