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Wednesday
SW 254.6/CW 243.4 /Goal 130
Round2 Phase2 Day18
Down +1.8. Total -10.8
OK I have been strugglin . I got to lose at least 30 pounds before this round is over. I am on day 18 out of 40. Struggling between 243 and 41. Today I have a very strict to the diet Apple chicken and get my water. Very tired in my feelings. I got another round coming so after this round maybe at the most and then going back into a short round like 23 days I can get under 200. By the end of the round.
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259 kcal
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Gras: 5,96g | Prot: 22,84g | Carb: 31,72g.
Colazione: Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Pranzo: Apples . Cena: Cauliflower Rice, Lipton Recipe Secrets - Onion Soup & Dip Mix, Heavy Whipping Cream , Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Altro: Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Apples. Di più...
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