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1025 kcal
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Gras: 30,02g | Prot: 56,51g | Carb: 118,43g.
Colazione: Red Raspberries, Strawberries , Alpro Plain with Coconut. Pranzo: Tesco Blueberries, Strawberries , Raspberries , Alpro Plain with Coconut. Cena: Sea Salt, Tesco 50% Less Fat Salad Cream, Tesco Sea Bass Fillet, Tesco Baby Spinach, Braeburn Apples, Tesco Seedless Red Grapes, Tesco Cherry Tomatoes, Cucumber (with Peel) , Tesco Sea Bass Fillet. Snacks/Altro: Schweppes Tonic Water, Gordon's Pink Gin, Water , Twinings Cold Infuse Rose Lemonade, Earl Grey Tea, Nespresso Capsule, Twinings Cold Infuse Rose Lemonade, Twinings Cold Infuse Rose Lemonade. Di più...
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2661 kcal
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Esercizio:
Pedane Vibranti - 10 minuti, Riposare - 15 ore e 50 minuti, Dormire - 8 ore. Di più...
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 Commenti
It's a Vibration Platform! I can't do much exercise due to Chronic illnesses/disabilities but this is great for just getting started and standing up on it and holding on!! (You can do other exercises on it too) I did 10 Minutes on it today!
I'm trying to build up slowly and improve my core balance and strength as I find even walking difficult.
25 giu 20 da utente: Jasmine17_
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25 giu 20 da utente: Chestnut63
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Thank you for the comments and Support, it means a lot xx
25 giu 20 da utente: Jasmine17_
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Can i bribe you with champagne to keep going🥂🍾
25 giu 20 da utente: Chestnut63
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Chestnut63 Ha ha!! Thanks but no thanks! I'm not easily bribed! 😄🍾🥂
25 giu 20 da utente: Jasmine17_
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Storia del Peso di Jasmine17_
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