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Flex Friday. Now to stave off too much of a gain during vacation with no gym.
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2976 kcal
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Gras: 108,52g | Prot: 113,57g | Carb: 396,49g.
Colazione: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Small), Michigan Apples Gala Apples, Premier Nutrition High Protein Shake - Vanilla. Pranzo: Red Beans and Rice, Enchilada with Beef and Cheese, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, America's Choice California Navel Oranges, Rold Gold Classic Style Pretzel Thins, Fuji Apples, Honeycrisp Apples, Gala Apples. Cena: Coffee Cake, Pound Cake, Chocolate Chip Cookies (Soft Type) . Di più...
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 Commenti
your a beast bro and an inspiration. thanks for all the information I've gleaned from you. you look awesome. have a great time. well deserved
26 giu 20 da utente: busjwanie
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Thanks, buddy! Now if I can only approach your level of body fat while keeping as much mass as possible. That would be great haha
26 giu 20 da utente: -Diablo
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Have a great break and treat that lady of yours like gold, she’s the best!! ❤️
26 giu 20 da utente: wifey9707
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PS. I know you hate coffee, but you at least try the coffee crisp? Lol
26 giu 20 da utente: wifey9707
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I will! Yes, I tried it, very good! Thanks!
26 giu 20 da utente: -Diablo
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Ahhhh so certain coffee is good?! Yay! LOL...and I know you will! 👌🏻😉
26 giu 20 da utente: wifey9707
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Yes, I like coffee flavored ice cream too lol. I can drink coffee if it's full of sugar and milk. I don't mind a hint of the flavor. 😁
26 giu 20 da utente: -Diablo
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26 giu 20 da utente: wifey9707
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Have a fun trip with your love! 💜
26 giu 20 da utente: Diana 1234
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26 giu 20 da utente: Woremelx
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honestly that's why I gave up on big and just go for cut up now. everyone has something. beast mode isnt mine. so low body fat and somewhat cut it is.
26 giu 20 da utente: busjwanie
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Excellent!! Have a great trip!
26 giu 20 da utente: newnamewhodis
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26 giu 20 da utente: br_e_co
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Thanks, Woremelx, Newname, Breco and I hope to Diana!
26 giu 20 da utente: -Diablo
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Yes, I'm really concerned about your possible gain during vacation. How long will you be gone? Have a wonderful time! 🌈
26 giu 20 da utente: shirfleur 1
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Goodness! Fat Secret's very own Schwarzenegger! Have a wonderful time away!
26 giu 20 da utente: melissatwa
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Only 3 days so we should be ok. Thanks Shirfleur and Melissa, you just made my week lol.
26 giu 20 da utente: -Diablo
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💪🏼🔥 Late to the party. Nice legs! 🏋️♀️😍
27 giu 20 da utente: davidsprincess
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30 giu 20 da utente: -Diablo
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Storia del Peso di -Diablo
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